Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, July 8, 2010

A Different Trip

I've driven all around this country quite a bit, but I'm leaving tomorrow on a road trip that will be a bit different. Here's why:
1.) I'm not playing any shows along the way.
2.) I'm driving straight through from Massachusetts to Berkeley. This will take me through two states I've never set foot in, Wyoming and Nevada. (I'm also not sure if I've been in Nebraska, but I'll be 7 hours sure after this drive.)
3.) I'll have a huge black lab named Fenway in the car with me. (Photo by my aunt Suzanne!)

It's not a very complicated story. My good friends Matt and Sara and their two kids moved from Great Barrington to Berkeley this month. We met in Portland 10 years ago and have stayed in touch through many moves (Maine, Mexico, Texas) over the years. It was so great that we all lived in the Berkshires for the past 6 months, but now Matt's company has relocated to San Francisco and they flew away last week. The problem was that their huge, old dog wasn't up for a plane trip and they didn't have the time (or patience with a 3- and 1-year-old) to drive across country. Since I have a "flexible schedule," I said I'd drive their car and dog across country. I'm still thinking it will be kinda fun and not absolute insanity.

I'm planning to drive about 12 hours a day and stick mostly to Interstate 80. I figure between me and the dog, we'll need to stop every few hours to pee and stretch, so I'm hoping a few National Parks will be close to the highway.  It should be beautiful from the highway anyway, so I'm excited for the scenery.

I had wanted to listen to some epic book series or the entire catalog of a certain artist, but I couldn't really decide. Right now I have 3 audiobooks and a full iPod, but I'm dissatisfied. It seems to choppy. I want something that will tie the whole drive together. A single narrative. Maybe I'll create my own somehow.

I'm not particularly worried about the long hours of driving. I've done that before. I'm mostly worried that Fenway will be stressed or hot or stiff. He is old and delicate. It's been hot here for the past few days and he is miserable. I finally set up an air conditioner in his room last night to help cool him off. I don't even have an AC in my room, but this dog needed it. This morning around 9am, I hear him yowling and howling like never before. I'd already fed and walked him, so I didn't know why he would make such a fuss. I went in to find that the AC had cycled off and needed to be reset. Really. This dog was desperate for me to turn his AC back on. Things I won't do for myself, and I won't do for my pets, I'll do for my friends' pets. That is so me.

But thank god we aren't driving Matt and Sara's old Jeep Cherokee as originally planned. It has no AC, which didn't really bother me, but now I'm sure Fenway would not have made it in the Jeep. M&S figured it wouldn't pass emissions inspection in California, so another friend drove the Jeep up to their house in Maine. Now Fenway and I are in a new car with AC and low miles and cruise control and we are gonna be fine. I hope.

Now, back to packing and prepping. Fenway needs one more bath before we spend 48 hours in the car together. Stay tuned...

Tuesday, September 1, 2009

Hate Not

Derek Sivers is a very cool guy with lots of good ideas about all sorts of things. I met him as the creator of the awesome online music store CDBaby. In his blog last week, he asked the question "What do you hate not doing?" as a way to figure out what you really love. You know I love self-help and quizes, so here are a few things I hate not doing. I'm not sure I like the idea of writing a whole blog about hate, but here goes.

I hate not performing.
Not only because I feel terribly off when I do come back to it, but because I miss connecting with people through music. I miss the challenge of choosing the right songs for the situation and hitting the right emotional tone with each performance. I miss working out my lungs and vocal chords and calluses. And I miss the attention. Can't deny that. :)

I hate not writing.
I hate that I let days, weeks, even months go by without cracking open my journal. That's the place where I let it fly without a filter and it really calms me down and gets me focused. I also hate not writing songs. Songwriting is when I take all my crazy ideas and experiences and shape them into a neat little package and summarize all my feelings about something. Sometimes it's closure, sometimes it's a manifesto. Either way, I feel more settled when a song is finished, and excited to get out there and play it for people. I hate not having a new song to share.

I hate not having balance in my social vs. alone time.
Spending says on end with people, even people I love, even when I'm having a great time, leaves me feeling so scattered. I'm very influenced by others' desires and opinions, so I tend to lose center and follow the crowd when I don't get time alone. On the other hand, I hate being alone too much. I get into boring patterns and I do stupid things like watch hours of TV or play video games when I've got too much time alone. I like having other people around me to bring up new ideas, hold me accountable and be a witness, so I won't eat the whole carton of ice cream. Lately I've been having long spates of alone time, followed by intense visits. Whew! I need balance. I'm such a Libra.

I hate staying in the same place for too long.
Even if it's just walking down a different side street. I need new sights and smells and sounds coming at me. I think I travel enough for this not to be much of a problem. :)

I hate not exercising and eating right.
Because when I do, I feel better. When I don't I feel sluggish and guilty. Hate isn't too strong a word for that feeling.

I hate not asking questions.
I'm a curious person and I wonder about a lot of different things. Sometimes I don't like this about myself, because before I have time to really delve into something, I invariably get curious about something new. But I love the beginnings of projects. I love going to a new town and learning it's history, it's local hangouts. Everything is interesting for a little while. And I hate when I'm doing the same old same old over and over again and not exploring some new business idea or region of the country.

Allright, now what did this little exercise teach me? The best lesson is that all the things I hate not doing are things I mostly get to do all the time! That's good. And when I'm not doing them it's usually because I'm being scared or lazy. So the next time I don't want to go for a run or spend an hour on booking or introduce myself to a new friend, I'm going to think "You'll hate it if you don't do this!" Maybe that will get me going.

Now I want to know what you hate not doing. Maybe this is the next "50 things"....

Thursday, July 2, 2009

Summer Hibernation?

Many musicians tour all summer and stay home in the winter writing and recording and storing up energy for the next busy Summer, but Summer is when I want to be home. When my garden is growing and producing flowers and food. When I want to cook dinner on the grill and have friends over for the evening or the weekend. When the sun comes up early and stays up til 9pm, so I don't mind sitting in my bright office working at 8am with coffee or 6pm with a Mojito. Summer is when the Berkshires are full of activity and people and events, so I can pedal my bike to the Guthrie Center and hear some folk music or take a picnic to Jacob's Pillow for a dance performance. This is when I get inspired to sit on the porch and practice my banjo or open all the windows and play beginner piano for all the neighborhood to hear. Summer is when I want to spread out an old blanket on the grass (well, clover) in the backyard and read a book. And if I fall asleep and don't wake up until Mr. Ding-a-ling comes by with his truck full of frozen treats, not to worry. That's what summer is for. Any given week in July, 20% of the country on is vacation anyway, so you usually get a break if you don't respond to email right away.

When I complain about winter, the dark, the cold, the stillness, most people tell me to embrace it. They say I should take the opportunity to rest, plan for the warm seasons, write music, read, take up skiing, knit, sleep. And that does sound really nice. I like all those things. But there is something chemical that happens to me, to lots of people, and it just feels sad to stay home. And I start to get a little crazy. I want to go the bed early, like at 7pm. And if I'm not in bed then, I might be whining and crying and generally freaking out. And most of the world is still out there working, so it doesn't really do to completely shut down for 4 months.

Years ago, when I was waiting tables in Maine, I learned that if I kept busy during those early evening hours, life was a lot better. I'd go to work around 4, just as the sun was setting and run around serving mussels and pinot noir until about 10. Before I had a chance to look up, I'd made it through the difficult part of the day and it actually was time to go to bed.

It's really unusual for me to have a whole month of no shows, but I'm right in the middle of that. It is kind of unsettling, I tend to forget who I am and what I do when I'm not performing for so long, but I am enjoying a gorgeous summer. And more importantly, I have the time to completely fill up my Fall and Winter calendar. I want as few off nights as possible in those cold dark months. I want to take trips to Florida, Texas and California and thumb my nose at Winter.

Seasons are nice. I like natural rhythms and all that. It's been such fun watching my garden grow and change, but I just can't do the winter hibernation thing. I'm a disaster in the dark and cold. I've got to keep moving, keep myself under those artificial stage lights, and trick my body into thinking it's the growing season. And then if I need to rest, I'll invest in a hammock for next summer.

Off to search for a list of winter festivals in the South.... I think I'll just do that with a Push-Up.

Wednesday, October 1, 2008

Caught up in the crisis

I just ate cold pizza from the fridge. So, it was homemade, whole wheat crust, and covered with fresh veggies. It was still leftover and cold, and that's not a good sign. Then I ate stale, florescent, sour gummy worms. It's that bad. I've been running around on the verge of puking, checking my bank balance and my mailbox several times a day. When are those checks coming? When are my bills due? Did my bank collapse? I need to turn off Marketplace and do some yoga. I think we all should.

And then I saw a bumper sticker that read, "Business is good. People are terrific. Life is wonderful." OK. Right. Stress isn't really helping anything. I'm gonna put on my Deepak Chopra tape and try to appreciate all the things that aren't going wrong right now. And book a few more babysitting jobs. Then drink a margarita and go dancing like crazy at my friend's birthday party tonight.

Anybody else have a good idea about how to chill out?